What Happens With Your Body When You Eat Ripe Bananas with Dark Spots?

If you really like bananas, carefully choose the healthiest fruits. It is pretty hard to resist this sweet and delicious tropical fruit, but there is one special thing you should be aware of when buying bananas.

Fully ripe bananas contain a substance known as TNF, or Tumor Necrosis Factor, which has the power to fight abnormal cells. Ripe bananas develop dark spots on their skin.


The more spots it has, the higher immunity enhancing effect it has. Bananas are quite popular in Japan.
A Japanese scientific research showed that ripe bananas contain TNF which provides strong anticancer properties. TNF increases the power of your immune system. Researchers concluded that consuming ripe bananas is a great way to prevent life-threatening diseases and cancer.
The strength of TNF depends on the ripeness of your fruits, so you may want to look for a fully ripe fruits.
Fruit’s nutrient content changes as it ripens. As bananas ripen, their antioxidant level increases gradually. In fully ripe bananas with dark spots on their skin starch turns into simple sugar, which are a lot easier to digest.
Japanese scientists did a research based on the health benefits of different ripe fruits, including banana, grape, apple, watermelon, pineapple, pear and persimmon.
The research showed that only ripe bananas provide maximum benefits. They stimulate the production of white blood cells, boost immunity and produce TNF. Experts recommend eating a banana or 2 a day to boost your immunity and fight cold, flu and the like.
Bananas with a lot of dark spots contain a considerable amount of TNF-alpha and they are 8 times healthier than green or fresh bananas without any spots, i.e. 8 times more effective in improving the function of white blood cells.
TNF is a cytokine, or a substance that is secreted by certain cells in the immune system and has the ability to affect other cells. This works amazing when it comes to fighting abnormal cells.
Many studies have shown that the level of TNF induction increases markedly with the number of dark spots on the skin right before the peel turns brown.
Bananas are often compared to Lentinan, a chemical immunostimulant that is administered intravenously and acts as an anti-cancer agent. This means that ripe bananas act as anti-cancer agents and stimulate the production of white blood cells, which prevent cell mutation.
Note: Store fully ripe bananas in your fridge to stop any further loss of nutrients. Fresh bananas with brown spots on their skin are ripe enough and you can eat them immediately. Avoid over-ripe bananas with completely brown or split open skin. Click here to read more.

Here is What You Need To Check Next Time You Buy Bottled Water

Lately, when buying bottled water, consumers are advised to check the bottom of the bottle, in order to protect their health.
Plastic bottles labeled with letters like HDP, HDPE, PP and a few others, do not release any toxic materia in the water, and the remaining letters can represent the chemicals found in the water you are drinking. Every brand must label the content of the bottle, and we offer you a little help to recognize the toxic water bottles.


PET or PETE – stands for single-use bottles. These bottles can possibly release heavy metals and chemicals that affect the hormonal balance.

HDP or HDPE – plastic that practically releases no chemicals. Experts recommend choosing these bottles, when buying bottled water, because it is probably the healthiest water you can find on the market.

PVC or 3V – releases 2 toxic chemicals that affect the hormones in your body.

LDPE – this plastic can not be used in the production of bottles, but plastic bags, even though it does not release any chemicals into the water.

PP – another white colored or semi transparent plastic, used as a packing for syrups and yoghurt cups.

PS - releases some carcinogenic substances, and it is commonly used in the production of coffee cups and fast food casings.

PC or non-labeled plastic – the most dangerous plastic in the food production which releases BPA chemicals, and it is often used in the production of sports water bottles and food containers.
As of today, check the bottom of the bottle twice! Click here to read more

Do you Know What Will Happen if You Drink Coconut Water For 7 Days

 

Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before.
You probably did not know that coconut water has a practical compatible structure with the blood plasma in human bloodstream. Moreover, coconut water was used in armed conflicts in the past as a replacement for blood and numerous lives were saved in long and exhausting battles.
Nowadays, coconut water is used all around the globe. You can find it in numerous markets which offer you the chance to use the beneficial advantages of this unbelievable fruit. Coconut water does not taste very pleasantly, but this should not be the reason to avoid one of the best detoxification waters in the world.

What happens when you drink this water?

When you consume coconut water you strengthen your immune system and you eliminate the bacteria which cause urinary tract infections, gonorrhea, gum diseases and viruses which cause cold, infection diseases and typhus.
It will not only increase your energy, but it will also increase the production of thyroid gland hormones. This water is also very good for people who suffer from kidney diseases since it reacts as a natural diuretic. It will cleanse the urinary tract and the bladder canals.  It will remove the toxins from the body and ‘’crash’’ the kidney stones.  Coconut water is good for digestion due to the high level of fibber which it contains. If you drink it regularly it will eliminate the gastric acid. You can drink it in big amounts, since it has low levels of fat. You will lose weight, thanks to water’s ability for keeping you sated and meanwhile it lowers the appetite.
If you have acne, oily or dry skin, all you need to do is to soak a cotton wool in the coconut water and apply it to the skin. It will clean and freshen up the skin, and most importantly, it will keep the pores open. If you mix the water with olive oil, you can cleanse your organism. This mixture can remove bowel parasites.
According to experts, you can solve several health problems during pregnancy with the help of coconut water. Drink one cup of coconut water every morning and you will balance the electrolytes whose misbalance can lead to hypertension, also known as high blood pressure.
If you drink alcohol during the night you will probably have headache in the morning. So, the next time when you exaggerate with alcohol, you will remember this ‘’savior’’ if you want to get rid of the headache. Additionally, it will also compensate for the lost fluids and you will overcome the nausea which is often related with hangover.
If you want your skin to be hydrated and radiant during the entire day, one cup of coconut water will be enough. Also, after several exhausting physical activities, you can drink coconut water and you will regain energy. It will refresh you and leave a positive influence on each body part.
Increase of energy, strong immune system, protection from bacteria and infections, weight loss… What more can you wish for?

 

Hidden Secret: What is Behind that Painted Little Square on Toothpaste Tubes?

 

 

A lot of people do not pay attention to the toothpaste package that they buy.  However, after you read this, you will know that the package informs us about some details of which we have never thought.  Look at the end part of the toothpaste tube where you will notice a painted square. The color of the squares varies according to the toothpaste composition. You must be able to recognize them. For that purpose, we will give you information about these differently colored squares:
Green- 100 percent natural
Blue- Natural ingredients+ medicines
Red- Natural materials+ chemicals
Black- entirely chemical
On the other hand, although this information is available to customers, there are contrary claims that these colors have nothing to do with the toothpaste compounds. However, you can check everything by reading the list of the compounds.
The decision is yours. If it really interests you, you can do an additional research on this topic and choose the right toothpaste for you. Click here to read more.

 

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Jonathan Delivers Concession Speech

President Goodluck Jonathan  released an official statement, a concession speech, after the announcement of the presidential election results.

Based on the figures on the 36 states, Muhammadu Buhari, the All Progressives Congress candidate, won.
Even before the INEC gave the figures from Borno state, Jonathan called Buhari to personally congratulate him.

Here is the public message,  provided by The Nation.

“Fellow Nigerians,
“I thank you all for turning out en-masse for the March 28 General Elections.
“I promised the country free and fair elections. I have kept my word. I have also expanded the space for Nigerians to participate in the democratic process. That is one legacy I will like to see endure.

“Although some people have expressed mixed feelings about the results announced by the Independent National Electoral Commission (INEC), I urge those who may feel aggrieved to follow due process based on our constitution and our electoral laws, in seeking redress.
“As I have always affirmed, nobody’s ambition is worth the blood of any Nigerian. The unity, stability and progress of our dear country is more important than anything else.
I congratulate all Nigerians for successfully going through the process of the March 28th General Elections with the commendable enthusiasm and commitment that was demonstrated nationwide.
“I also commend the Security Services for their role in ensuring that the elections were mostly peaceful and violence-free.
“To my colleagues in the PDP, I thank you for your support. Today, the PDP should be celebrating rather than mourning. We have established a legacy of democratic freedom, transparency, economic growth and free and fair elections.
“For the past 16 years, we have steered the country away from ethnic and regional politics. We created a Pan-Nigerian political party and brought home to our people the realities of economic development and social transformation.
“Through patriotism and diligence, we have built the biggest and most patriotic party in Nigerian history. We must stand together as a party and look to the future with renewed optimism.


“I thank all Nigerians once again for the great opportunity I was given to lead this country and assure you that I will continue to do my best at the helm of national affairs until the end of my tenure.
“I have conveyed my personal best wishes to General Muhammadu Buhari.
May God Almighty continue to bless the Federal Republic of Nigeria.
“I thank you all.

Click here to read on

Common Habits That Cause Sagging Breasts

Unfortunately, sagging breasts represent a problem that no woman can completely avoid, and it depends on genetics, age and breastfeeding. Fortunately, you can at least control some of the causes that are accelerating this phenomenon.
If you don’t want to see your sagging breasts, it is better to get rid of some habits.

Extreme Diets
Five pounds more or less probably will not make you any problem, but yo-yo effect of 20 pounds, will surely affect. Whenever you get fatter or thinner, your breast tissue stretches like elastic and becoming looser.

Smoking
The negative consequences of this unhealthy habit will mostly affect your lungs, and then on the skin. Due to the reduced amount of oxygen that comes to skin, even the smallest amount of cigarette smoke causes weight loss and aging.

Forgetting About Sun Protection
Exposure of the skin to UV rays without applying a protective factor causes stretching of collagen, and thus the appearance of premature wrinkles. Unfortunately, the skin on the chest here is no exception.

Bra With Low Leverage
Whether it comes to sitting at home or sweating in the gym, gravity is gravity. The more you move your breasts up and down, the more the skin and collagen stretches. Therefore you need a bra with good support.

Click here to read more